Taking a Whole Approach in Preventing Burnout
As the pace of our world and our lives continues to quicken, and the demands often seem endless, many of us are at a constant risk of emotional, social, physical, Continue Reading →
As the pace of our world and our lives continues to quicken, and the demands often seem endless, many of us are at a constant risk of emotional, social, physical, Continue Reading →
The body’s biochemistry is nothing short of amazing and science is increasingly revealing the role that nutrition is involved with this. In considering this, let’s begin with the mysterious world Continue Reading →
Part I: THE BETTER BRAIN: An interview with Dr. Kaplan In April 2021, a book entitled THE BETTER BRAIN was published by Houghton Mifflin Harcourt. This groundbreaking book by researchers Continue Reading →
“Let us pour you a cup of happiness.” I was on my way to work one morning when I glanced over at a beloved local eatery. The parking lot was Continue Reading →
As the health of U.S. population continues to rise to the forefront of discussion, increased evidence is finding that paying attention to what we eat is not just important for Continue Reading →
Dear Church Leaders, I am writing a note to summarize an issue that has been heavy on my heart for years, and I ultimately feel called to be as honest Continue Reading →
Dear Parents of the Tri-state Area, For those of who have read anything I have previously written, you quickly come to realize just how much I feel that the vitality Continue Reading →
My family and I live on the north side of Evansville just inside the city limits. It is a convenient place to reside, just a few minutes from most amenities. Continue Reading →
A few days ago, I was sitting next to my wife on the couch reading Spark: The Revolutionary Science of Exercise and the Brain written by John Ratey, a professor of Psychiatry Continue Reading →