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Nutrition
Mental Health • Nutrition
The Inextricable Link between Nutrition and Psychological Functioning
As the health of U.S. population continues to rise to the forefront of discussion, increased evidence is finding that paying attention to what we eat is not just important for […]
Faith • Health • Nutrition
An Open Letter to Church Leaders: Beware of Aligning with Gluttonous Practices
Dear Church Leaders, I am writing a note to summarize an issue that has been heavy on my heart for years, and I ultimately feel called to be as honest […]
Nutrition • Parenting • Technology
A Plea from a Father and a Child Psychologist
Dear Parents of the Tri-state Area, For those of who have read anything I have previously written, you quickly come to realize just how much I feel that the vitality […]
Community • Faith • Nutrition
America’s Other Favorite Sin
A few weeks ago, on the celebration of the miracle of the fishes and loaves, the deacon-homilist stood up, grabbed his generous gut, and stated: “I like to be well […]
Faith • Mental Health • Nutrition
Fasting for My Piece of Mind
This past week, I decided it was time to get back into a habit of fasting. It wasn’t a response to any major traumatic events, weight gain, and looming decision, […]
Health • Nutrition
Pain’s Promise, and the Promise with Pills
Recently, I was watching a game on the tube when a Prilosec OTC commercial came on, featuring a portly Larry the Cable Guy (an actual user). As with previous TV […]
Exercise • Nutrition
The Exercise Potential: In the Long Run
Part I: Training for Life A lone runner strides up the hill. In the distance, the sun slowly begins its morning ascent reflected against the faint, pinkish clouds of a […]
Exercise • Nutrition
The Promise of Pain
Recently, I was watching a game on the tube when a Prilosec OTC commercial came on, featuring a portly Larry the Cable Guy (an actual user). As with previous TV […]