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Health
Exercise • Health
Why I Hate Exercise (and Working Out)
By now, almost all of us in this country are aware of the health crisis that exists. Obesity even in the youngest has skyrocketed in the past few decades. Type […]
Faith • Health
Why We as Catholics Need to Reexamine Our Relationship with Food. Today
As Catholics, we pride ourselves on being protectors and pursuers of God’s design in the world. Even in situations that aren’t popular and are downright counterculture, Catholicism has long professed […]
Faith • Health
Living a Whole Christian Life
Have you ever wondered what our Christian faith has to say about the following? That an estimated 50% of cancer deaths are preventable through lifestyle changes Nine people are killed […]
Faith • Health • Nature
From Resistance to Love
Over the past couple of decades, I have come to learn that regular activity is not only a key to being physically and psychologically healthy, but also more socially and […]
Health
Preserving Mental Health in an Era of COVID-19 Health Concerns
As the pandemic continues to ramp up for the winter, even as the hope of a vaccine looms on the horizon, it is becoming clear that COVID-19 has rendered much […]
Family • Health • Parenting
Dear Dads, We’re All in This Together
I must have been no more than 12 years old. Dad was in the backyard, and he had been digging for some time in hopes of finding the blockage to […]
Faith • Health
If the Pandemic is God’s Will, Then Here are the Messages He Seems to Be Sending
Much debate has ensued over the past couple of months as to God’s role (or lack thereof) in the current pandemic. Whether the pandemic is seen as God’s explicit or […]
Health
Top 10 Lessons of the Past Decade
Every year as the New Year approaches, I find myself getting more nostalgic and reflective. But with a decade fading away, it is especially a time to consider what the […]
Parenting
Giving Thanks for You and Me
Growing up, there were two things that my parents always made us say to people. “Thank you” and “please.” In regard to the latter, it didn’t really matter how small […]
Parenting • Technology
Connection is Not the Ultimate Goal; Social-Emotional Health Is
Recently one of our friends attended a presentation on the topic of youth and technology. Among many points, the presenter indicated that given most teens have phones (and this isn’t […]