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biking

HealthExerciseNature

Two Centuries In One – From the St. Louis Arch to Downtown Evansville

I have fought the good fight, I have finished the race, I have kept the faith – 2 Timothy 4:7 As I entered the darkness that morning with Andrew, and […]

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FaithHealth

What I Learned from the Most Intense Eight Weeks of My Life

On April 8th, I finished the Carmel Marathon in what was a PR (3:28) for me.  About 8-10 weeks earlier, I had a repeated premonition that if the marathon went […]

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FaithHealthNature

From Resistance to Love

Over the past couple of decades, I have come to learn that regular activity is not only a key to being physically and psychologically healthy, but also more socially and […]

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Mental HealthExerciseNature

Divine Gifts of the Mundane: Winter Edition

It was -1 degrees (Fahrenheit) as I left the house for my usual bike commute to work. For years, I had experienced cold rides all the way down to zero, […]

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FaithExerciseRelationships

Ten Years. One Car. Blessings Beyond Belief

The light turned green. I slowly started to pull into the intersection when all of the sudden, I saw a large, fast-moving object to my left. It was too late. […]

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ParentingFaithExercise

Signs, Signs, Everywhere a Sign

“You guys think you are missing the signs?” Our beloved family physician had just examined a recent bike injury on our oldest son, and echoed a sentiment that we had […]

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FaithExercise

1:33: They Say There is No Such Thing as a Coincidence

I had just set the microwave to 1 minute, 33 seconds for what seemed like the ten thousandth time. It was early in the morning at work. The halls were […]

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CommunityExerciseRelationships

Dear Beloved

There is an old man who lives near Hartke Pool. I pass him by in the early mornings and late afternoons on my bike to and from work. He walks […]

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