Search Results cycling Health • Exercise Feb 26, 2026 Worn Well, Well Worn For what is the better part of two decades, rain or shine, darkness or light, my morning routine has often consisted of a few basic steps. It starts with checking […] Full Article Exercise • Faith • Health • Nature Jun 18, 2025 The Power of Will A frequent dilemma that we all struggle with to some degree is that our intentions don’t lead to actions, for both important and trivial matters. Either we get started and […] Full Article Faith • Health Jun 14, 2023 What I Learned from the Most Intense Eight Weeks of My Life On April 8th, I finished the Carmel Marathon in what was a PR (3:28) for me. About 8-10 weeks earlier, I had a repeated premonition that if the marathon went […] Full Article Faith • Health • Nature Nov 8, 2022 From Resistance to Love Over the past couple of decades, I have come to learn that regular activity is not only a key to being physically and psychologically healthy, but also more socially and […] Full Article Faith • Health Aug 13, 2021 Confessions of a Carless Commuter: An Introduction On August 1st, we officially launched my newest book. It is entitled Confessions of a Carless Commuter: What 40,000+ Motorless Miles Taught Me About Life. As the title would indicate, […] Full Article All Articles