Why We as Catholics Need to Reexamine Our Relationship with Food.  Today

As Catholics, we pride ourselves on being protectors and pursuers of God’s design in the world.  Even in situations that aren’t popular and are downright counterculture, Catholicism has long professed Continue Reading →

Thank you God for Metabolism, Methylation, and Mitochondrial Function

The body’s biochemistry is nothing short of amazing and science is increasingly revealing the role that nutrition is involved with this.  In considering this, let’s begin with the mysterious world Continue Reading →

The Psychology of Nutrition (and the Impact of Nutrition on Psychology): A 4-Part Series

Part I: THE BETTER BRAIN:  An interview with Dr. Kaplan In April 2021, a book entitled THE BETTER BRAIN was published by Houghton Mifflin Harcourt. This groundbreaking book by researchers Continue Reading →