Search Results diet Faith • Health Apr 26, 2024 Why We as Catholics Need to Reexamine Our Relationship with Food. TodayAs Catholics, we pride ourselves on being protectors and pursuers of God’s design in the world. Even in situations that aren’t popular and are downright counterculture, Catholicism has long professed […]...Read Full Article Health Jan 16, 2023 Thank you God for Metabolism, Methylation, and Mitochondrial FunctionThe body’s biochemistry is nothing short of amazing and science is increasingly revealing the role that nutrition is involved with this. In considering this, let’s begin with the mysterious world […]...Read Full Article Health Sep 7, 2021 The Psychology of Nutrition (and the Impact of Nutrition on Psychology): A 4-Part SeriesPart I: THE BETTER BRAIN: An interview with Dr. Kaplan In April 2021, a book entitled THE BETTER BRAIN was published by Houghton Mifflin Harcourt. This groundbreaking book by researchers […]...Read Full Article Health Oct 14, 2020 The Silent PandemicIn 1990, no state had an obesity rate of greater than 19 percent. Two decades later, no state had an obesity rate less than 20 percent. Being overweight was well […]...Read Full Article Faith • Health May 8, 2020 A Year of FastingOn Ash Wednesday, March 6, 2019, I began a fasting process in which once a week, I would fast from all but water from one meal on a particular day […]...Read Full Article Health Sep 15, 2019 Happiness in My Belly, Sadness in the Streets“Let us pour you a cup of happiness.” I was on my way to work one morning when I glanced over at a beloved local eatery. The parking lot was […]...Read Full Article Mental Health • Nutrition Nov 9, 2018 The Inextricable Link between Nutrition and Psychological FunctioningAs the health of U.S. population continues to rise to the forefront of discussion, increased evidence is finding that paying attention to what we eat is not just important for […]...Read Full Article Faith • Health • Nutrition Oct 1, 2018 An Open Letter to Church Leaders: Beware of Aligning with Gluttonous PracticesDear Church Leaders, I am writing a note to summarize an issue that has been heavy on my heart for years, and I ultimately feel called to be as honest […]...Read Full Article Nutrition • Parenting • Technology Jan 5, 2018 A Plea from a Father and a Child PsychologistDear Parents of the Tri-state Area, For those of who have read anything I have previously written, you quickly come to realize just how much I feel that the vitality […]...Read Full Article Health Jan 5, 2018 What’s the Satiation Point for Pizza Joints?My family and I live on the north side of Evansville just inside the city limits. It is a convenient place to reside, just a few minutes from most amenities. […]...Read Full Article More Articles All Articles