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endurance

HealthNature

Who Me? Yes You!

On December 26th, 2018, Colin O’Brady became the first person in history to cross the Antarctica continent solo, unaided by wind, and unsupported in any way.  Through 932 miles, he […]

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Parenting

The Abuse Potential

She is just wailing.  35 minutes after she started crying, nothing seems to make a difference.  Not walking around.  Not rocking her.  Not patting her on the back or checking […]

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Parenting

E is for Everyone

A couple of years ago, I published an article entitled “The Essential Elements for Effective Parenting.” In the article, I contended (based on research and experience) that beyond any techniques, […]

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Parenting

The Essential Elements for Effective Parenting

“Noah’s head is bleeding.” I had just stepped inside after my bike home from work. The day had started at 5 AM with an early training session and had ended […]

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HealthNutrition

Pain’s Promise, and the Promise with Pills

Recently, I was watching a game on the tube when a Prilosec OTC commercial came on, featuring a portly Larry the Cable Guy (an actual user). As with previous TV […]

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ParentingRelationships

The Value of Our Efforts

On the morning of April 12th, 1980, Terry Fox dipped his right leg in the Atlantic Ocean. He filled up two water bottles. One he hoped to dump into the […]

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Exercise

A Marathon Near You

In 1928, an infamous, peculiar C.J. Pyle staged one of the most unlikely sporting events of all time. For months, as entertainingly detailed by author Geoff Williams, he had promised […]

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