Search Results gratitude Mental Health Oct 17, 2024 Holding the Breath of LifeFor most anyone who has ever flown commercially, you probably have experienced a particular phenomenon, as well expressed recently by a friend of mine as we were described trips that […]...Read Full Article Health Aug 14, 2020 We Can Do ThisAs the COVID-19 pandemic roles on, and anxiety increases about what the fall semester will look like for school, what the economic outlook will be, and just how healthy we […]...Read Full Article Parenting Dec 10, 2019 Giving Thanks for You and MeGrowing up, there were two things that my parents always made us say to people. “Thank you” and “please.” In regard to the latter, it didn’t really matter how small […]...Read Full Article Exercise • Mental Health • Nature Jan 12, 2018 Divine Gifts of the Mundane: Winter EditionIt was -1 degrees (Fahrenheit) as I left the house for my usual bike commute to work. For years, I had experienced cold rides all the way down to zero, […]...Read Full Article Mental Health • Relationships Dec 22, 2017 Turning Distress Into JoyPart I: Forgiveness On the night of January 21, 1995, Azim Khamisa’s life changed forever. While delivering pizza, his 20-year-old son, Tariq Khamisa, was shot and killed by Tony Hicks, […]...Read Full Article Parenting Dec 20, 2017 The Simple Joy of a Simple JoyIt was a Tuesday evening. Matthew, who is in 3rd grade, was excitedly telling me about the day’s events, including a math competition in his classroom. As he beamed at […]...Read Full Article All Articles