Taking a Whole Approach in Preventing Burnout
As the pace of our world and our lives continues to quicken, and the demands often seem endless, many of us are at a constant risk of emotional, social, physical, Continue Reading →
Tag Archives: nutrition
Thank you God for Metabolism, Methylation, and Mitochondrial Function
The body’s biochemistry is nothing short of amazing and science is increasingly revealing the role that nutrition is involved with this. In considering this, let’s begin with the mysterious world Continue Reading →
The Psychology of Nutrition (and the Impact of Nutrition on Psychology): A 4-Part Series
Part I: THE BETTER BRAIN: An interview with Dr. Kaplan In April 2021, a book entitled THE BETTER BRAIN was published by Houghton Mifflin Harcourt. This groundbreaking book by researchers Continue Reading →
Happiness in My Belly, Sadness in the Streets
“Let us pour you a cup of happiness.” I was on my way to work one morning when I glanced over at a beloved local eatery. The parking lot was Continue Reading →
The Inextricable Link between Nutrition and Psychological Functioning
As the health of U.S. population continues to rise to the forefront of discussion, increased evidence is finding that paying attention to what we eat is not just important for Continue Reading →
An Open Letter to Church Leaders: Beware of Aligning with Gluttonous Practices
Dear Church Leaders, I am writing a note to summarize an issue that has been heavy on my heart for years, and I ultimately feel called to be as honest Continue Reading →
A Plea from a Father and a Child Psychologist
Dear Parents of the Tri-state Area, For those of who have read anything I have previously written, you quickly come to realize just how much I feel that the vitality Continue Reading →
What’s the Satiation Point for Pizza Joints?
My family and I live on the north side of Evansville just inside the city limits. It is a convenient place to reside, just a few minutes from most amenities. Continue Reading →
When I Grow Up, I Want to be a Psychiatrist: Redefining the Profession for the Betterment of All
A few days ago, I was sitting next to my wife on the couch reading Spark: The Revolutionary Science of Exercise and the Brain written by John Ratey, a professor of Psychiatry Continue Reading →