Search Results silence Health • Mental Health • Relationships • Technology Aug 10, 2026 The Surprising Source of Loneliness “Social media is the empty calories of social interaction.” -Mitch Prinstein, Chief Science Officer of the American Psychological Association APA’s latest Stress in America survey is out, and as the […] Full Article Health • Nature May 4, 2026 10 Reasons to Celebrate Silence It was a Saturday afternoon at Helfrich Golf Course, and I was set to tee off with my two sons, Louis and Will, for a round of golf. As I […] Full Article Health Jan 27, 2026 A Vision for Evansville: Prioritizing Health & Well-Being in the River City Vision: The physical, psychological, and social health of our citizens should be the foremost priority of our community and its leaders. It is a key in the pursuit of happiness. […] Full Article Faith • Health May 16, 2023 Taking a Whole Approach in Preventing Burnout As the pace of our world and our lives continues to quicken, and the demands often seem endless, many of us are at a constant risk of emotional, social, physical, […] Full Article Health • Mental Health • Nature Dec 22, 2017 In Letting Out the Spirit Within In the northwest corner of Lake Superior looms the largest freshwater island in the world. It is a bastion of beauty and isolation. More people visit Yosemite in a weekend […] Full Article Exercise • Nature Dec 22, 2017 In Search of a Hundred Miles of Gratitude Over the past few years, many people have asked me about why I have become involved in endurance training, most recently ultramarathons. Questions center around the time it takes, especially […] Full Article Exercise • Nature Dec 22, 2017 The Day the Silence Died “When society is made up of men who know no interior solitude it can no longer be held together by love: and consequently it is held together by a violent […] Full Article Technology Dec 22, 2017 Dear Friends & Family: My Apologies on Being in the Technological Dark Ages, But… Dear Loved Ones: As most of you know, I don’t carry a mobile device. The cell phone that my wife uses, and I periodically share, has no texting or internet. […] Full Article Exercise • Mental Health • Nature Dec 21, 2017 Want to Be Drug Free? It\’s Time to Live More Simply Something is taking shape in our communities today. Creeping from the shadows, emerging from within, is a cry for a more holistic existence than the one we’re living in. It […] Full Article Health • Mental Health Dec 20, 2017 Silent Awakening Part I: The Sweet Sound of Silence It had been six hours since I had seen another human being. Three days earlier, my brother, Andrew, and I and two friends […] Full Article All Articles