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silence

FaithHealth

Taking a Whole Approach in Preventing Burnout

As the pace of our world and our lives continues to quicken, and the demands often seem endless, many of us are at a constant risk of emotional, social, physical, […]

HealthMental HealthNature

In Letting Out the Spirit Within

In the northwest corner of Lake Superior looms the largest freshwater island in the world. It is a bastion of beauty and isolation. More people visit Yosemite in a weekend […]

ExerciseNature

In Search of a Hundred Miles of Gratitude

Over the past few years, many people have asked me about why I have become involved in endurance training, most recently ultramarathons. Questions center around the time it takes, especially […]

ExerciseNature

The Day the Silence Died

“When society is made up of men who know no interior solitude it can no longer be held together by love: and consequently it is held together by a violent […]

Technology

Dear Friends & Family: My Apologies on Being in the Technological Dark Ages, But…

Dear Loved Ones: As most of you know, I don’t carry a mobile device. The cell phone that my wife uses, and I periodically share, has no texting or internet. […]

ExerciseMental HealthNature

Want to Be Drug Free? It\’s Time to Live More Simply

Something is taking shape in our communities today. Creeping from the shadows, emerging from within, is a cry for a more holistic existence than the one we’re living in. It […]

HealthMental Health

Silent Awakening

Part I: The Sweet Sound of Silence It had been six hours since I had seen another human being. Three days earlier, my brother, Andrew, and I and two friends […]