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walking

HealthNatureParenting

On the Trail With My Kids – A River to River Summary

It was almost four years ago on December 23, 2019 that my four oldest kids, Zach, Emma, Matthew, Noah, and I, took off on an unseasonably warm day with a […]

FaithHealthNature

5 (Free) Keys to Coping with Pain

I was sitting on the banks of a tributary of the Yellowstone River.  My brother, two friends, and I were into day three of our epic adventure through Yellowstone National […]

HealthNature

Yellowstone: Trekking Through the Heart of Beauty & Isolation

For an audio version of the following illustrated print account of the Yellowstone trek, see this link: https://on.soundcloud.com/JVeq2 Day 1:  September 8 Start Time: ~ 4:15 PM MST  End Time: […]

HealthNature

Walking in the New Year

We pulled into the parking lot.  The temperature was 27 degrees.  As expected, Dave and Elliott were waiting for us.  After dropping a vehicle at the planned ending point (19 […]

FamilyHealthNature

Backpacking – Family Style

I awoke to the sound of youthful chatter. As was later noted, Matthew had set his watch alarm for 5:37 AM (for reasons only a 10-year-old can understand), ushering in […]