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HealthRelationships

Emotional, Justified, or Effective: What Will Our Choice Be?

Over two decades of cycling in all temperatures, weather (except ice/snow), and light conditions, while more than twice circumnavigating the globe (often 6 miles at a time), has taught me […]

HealthMental HealthRelationships

To Control or Not To Control

It’s the most common psychological symptom in the world.  Whether you are a 6-year-old boy or a 96-year-old great, great, grandmother, you experience it on a regular basis, even when […]

Mental Health

Anxiety’s Biggest Lie; Life’s Biggest Truth

“I am going to die.” I was standing in the downstairs showroom of REI in St. Louis.  Already on its way to becoming my favorite store (admittedly from a guy […]

FamilyHealth

Loss (of Control)

It is one of the most core human fears, and if we are honest, every single one of us has worried about it at many different points in our lives. […]

Parenting

When to Control — When to Let Go

“Do you have any idea just how much I’ve given up so that you can do this?” In the 1960’s, a developmental and clinical psychologist born in an Irish community […]