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Family • Health • Parenting • Relationships

Sep 3, 2026

What Kids Need Most From Their Parents

It was the morning of June 23rd, 2006, less than 48 hours after our twins were born. Amy and I were headed home from the hospital and they and their […]

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Health • Relationships

Jan 28, 2026

Emotional, Justified, or Effective: What Will Our Choice Be?

Over two decades of cycling in all temperatures, weather (except ice/snow), and light conditions, while more than twice circumnavigating the globe (often 6 miles at a time), has taught me […]