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shoes

Health • Mental Health • Relationships

Oct 9, 2026

The (K)nots of Our Lives

I had arrived in the locker room at Easterseals early one morning. I went to take my shoes off, and suddenly was thwarted by the tiniest of knots in one […]

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Health • Exercise

Feb 26, 2026

Worn Well, Well Worn

For what is the better part of two decades, rain or shine, darkness or light, my morning routine has often consisted of a few basic steps. It starts with checking […]