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avoidance
Health • Mental Health • Relationships
To Control or Not To Control
It’s the most common psychological symptom in the world. Whether you are a 6-year-old boy or a 96-year-old great, great, grandmother, you experience it on a regular basis, even when […]
Family • Mental Health • Parenting • Relationships
Believing What I Don’t Feel
The other day I was at a retreat for parents whose children were getting ready to receive First Communion. As part of a parent engagement session, a conversation was sparked […]
Mental Health
Anxiety’s Biggest Lie; Life’s Biggest Truth
“I am going to die.” I was standing in the downstairs showroom of REI in St. Louis. Already on its way to becoming my favorite store (admittedly from a guy […]