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communication

Health • Mental Health • Relationships • Technology

The Surprising Source of Loneliness

“Social media is the empty calories of social interaction.” -Mitch Prinstein, Chief Science Officer of the American Psychological Association APA’s latest Stress in America survey is out, and as the […]

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Health • Relationships

Emotional, Justified, or Effective: What Will Our Choice Be?

Over two decades of cycling in all temperatures, weather (except ice/snow), and light conditions, while more than twice circumnavigating the globe (often 6 miles at a time), has taught me […]

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Health

A Vision for Evansville: Prioritizing Health & Well-Being in the River City

Vision:  The physical, psychological, and social health of our citizens should be the foremost priority of our community and its leaders.  It is a key in the pursuit of happiness.  […]

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Mental Health • Relationships

Secrets Keep You Sick: A Conversation with My Dad on 45+ Years of Being an LCSW

The conversation we won’t have is the progress we won’t make.  It was a chilly, fall Sunday afternoon.  I was sitting in our family room, talking with my dad, Jim […]

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Faith • Mental Health • Relationships

Changing the World From Within

I was headed east on I-64 into the rising sun for Zach’s cross country meet in Hanover. As I was scanning through radio stations, I came upon an interview that […]

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Family • Health • Mental Health • Parenting • Relationships

The Better Part of Annoying

For what seems like the tenth time tonight, I can hear Kate laughing and being goofy in the front room, clearly not on a straight line to brush her teeth.  […]

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Family • Mental Health • Parenting • Relationships

Believing What I Don’t Feel

The other day I was at a retreat for parents whose children were getting ready to receive First Communion.  As part of a parent engagement session, a conversation was sparked […]

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Relationships

Crossing Lines: Men and Women in Conversation

No matter how dissatisfied people are with the results they are getting, they rarely question their way of trying to get results. When what we are doing is not working, […]

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Technology

Turning Communication Into a Commodity

We are in the midst of a communication revolution, and undoubtedly every day brings new revelations and ideas about how we can further expedite, expand, and enable interaction on levels […]

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Parenting • Technology

No Phones. No Social Media. Homecoming Court

In August of 2020, our oldest (twins), Zach and Emma, began their freshman year.  Two years later, their brother, Matthew, would join them in the high school ranks.  Ever since […]

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