What I Learned from the Most Intense Eight Weeks of My Life
On April 8th, I finished the Carmel Marathon in what was a PR (3:28) for me. About 8-10 weeks earlier, I had a repeated premonition that if the marathon went Continue Reading →
Category Archives: Articles
Their Spirit Lives On
I stepped outside on a cool, calm Thursday evening. Days removed from the busyness of the prior weekend, I sat down with a couple of books, and pulled a thin Continue Reading →
Taking a Whole Approach in Preventing Burnout
As the pace of our world and our lives continues to quicken, and the demands often seem endless, many of us are at a constant risk of emotional, social, physical, Continue Reading →
Teach…Our Children Well
I stepped outside underneath the porch awning. It was 41 degrees; the rain was pitter-pattering off the metal roof. Nearing the end of my peak week for marathon training, I Continue Reading →
Eulogy for Maureen Sullivan
Eulogy for Maureen Sullivan Delivered by Dan Mattingly February 18, 2023 St. Matthew Catholic Church Indianapolis, Indiana Hi In the tradition of my Dad’s aunt Clara’s funeral, I would like Continue Reading →
Thank you God for Metabolism, Methylation, and Mitochondrial Function
The body’s biochemistry is nothing short of amazing and science is increasingly revealing the role that nutrition is involved with this. In considering this, let’s begin with the mysterious world Continue Reading →
Worry of the Worst Kind – Dealing with Catastrophizing
Years ago I was finishing my final year of training for my doctorate in clinical psychology. A few months into my internship, I started having spells of dizziness, chest tightness, and headaches. Although Continue Reading →
Living a Whole Christian Life
Have you ever wondered what our Christian faith has to say about the following? That an estimated 50% of cancer deaths are preventable through lifestyle changes Nine people are killed Continue Reading →
Unseen
The following prayer was taken from my book “40 Days of Hopeful Prayer” In the world of crazy things, I sometimes think that the wildest thing of all is that Continue Reading →
From Resistance to Love
Over the past couple of decades, I have come to learn that regular activity is not only a key to being physically and psychologically healthy, but also more socially and Continue Reading →