What I Learned from the Most Intense Eight Weeks of My Life
On April 8th, I finished the Carmel Marathon in what was a PR (3:28) for me. About 8-10 weeks earlier, I had a repeated premonition that if the marathon went Continue Reading →
Tag Archives: Ironman
Their Spirit Lives On
I stepped outside on a cool, calm Thursday evening. Days removed from the busyness of the prior weekend, I sat down with a couple of books, and pulled a thin Continue Reading →