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Ironman

FaithHealth

What I Learned from the Most Intense Eight Weeks of My Life

On April 8th, I finished the Carmel Marathon in what was a PR (3:28) for me.  About 8-10 weeks earlier, I had a repeated premonition that if the marathon went […]

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FamilyHealth

Their Spirit Lives On

I stepped outside on a cool, calm Thursday evening.  Days removed from the busyness of the prior weekend, I sat down with a couple of books, and pulled a thin […]

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