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FaithHealth

What I Learned from the Most Intense Eight Weeks of My Life

On April 8th, I finished the Carmel Marathon in what was a PR (3:28) for me.  About 8-10 weeks earlier, I had a repeated premonition that if the marathon went […]

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Health

Top 10 Lessons of the Past Decade

Every year as the New Year approaches, I find myself getting more nostalgic and reflective.  But with a decade fading away, it is especially a time to consider what the […]

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