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sleep

Health

Why Sleep Is the Forgotten Key to Economic Growth and Community Well-Being

See my 10-minute talk on the power and possibilities of sleep:  Imagine Talk In 2016, the RAND Corporation published a cross-country, comparative analysis entitled Why Sleep Matters – the Economic […]

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Health

A Vision for Evansville: Prioritizing Health & Well-Being in the River City

Vision:  The physical, psychological, and social health of our citizens should be the foremost priority of our community and its leaders.  It is a key in the pursuit of happiness.  […]

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Health • Technology

More Than Shuts the Eye

It takes up more than 25 years of an average lifespan.  We can go more than three times as long without food than this.  It is linked to, and even […]

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Faith • Health

Taking a Whole Approach in Preventing Burnout

As the pace of our world and our lives continues to quicken, and the demands often seem endless, many of us are at a constant risk of emotional, social, physical, […]

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Parenting • Technology

Would Somebody Please Get Our Teens an Alarm Clock?

I am sitting in my office across from her.  Her mother is sitting to my right.  Seconds earlier, in a casual way, I had posed the question.  As I waited […]

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Parenting • Technology

The Perfect Christmas Present for Your Teen

I am sitting in my office across from her. Her mother is sitting to my right. Seconds earlier, in a casual way, I had posed the question. As I waited […]

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Health • Parenting • Technology

Why All the Worry? Reasons for Our Kids’ Anxiety

Evidence increasingly suggests that we and our youth are exhibiting increased levels of anxiety and depression. Consider for one that the suicide rate for teens and young adults (20-24) of […]

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Nutrition • Parenting • Technology

A Plea from a Father and a Child Psychologist

Dear Parents of the Tri-state Area, For those of who have read anything I have previously written, you quickly come to realize just how much I feel that the vitality […]

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Faith • Health

The Ultimate Test of Our Trust in the Divine Design

The average person spends 25 years doing this activity in their lifetime. Babies spend upwards of three quarters of a day in its grasp. It is connected to almost every […]

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Mental Health • Parenting • Technology

What’s All the Fuss About? A Perspective on the Growing Trend of Pediatric Anxiety

What’s All the Fuss About? A Perspective on the Growing Trend of Pediatric Anxiety Introduction Anxiety Disorders are now the most prevalent psychological condition in children and adults in the […]

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