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micronutrients

FaithHealth

Why We as Catholics Need to Reexamine Our Relationship with Food.  Today

As Catholics, we pride ourselves on being protectors and pursuers of God’s design in the world.  Even in situations that aren’t popular and are downright counterculture, Catholicism has long professed […]

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Health

Thank you God for Metabolism, Methylation, and Mitochondrial Function

The body’s biochemistry is nothing short of amazing and science is increasingly revealing the role that nutrition is involved with this.  In considering this, let’s begin with the mysterious world […]

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Mental HealthNutrition

The Inextricable Link between Nutrition and Psychological Functioning

As the health of U.S. population continues to rise to the forefront of discussion, increased evidence is finding that paying attention to what we eat is not just important for […]

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