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fasting
Faith • Health
A Year of Fasting
On Ash Wednesday, March 6, 2019, I began a fasting process in which once a week, I would fast from all but water from one meal on a particular day […]
Faith
The Three Pillars of Life
So Lent is here again. If you are like me, there is one thing that is guaranteed (well, other than Easter at the end). It is that you will hear […]
Faith • Mental Health • Nutrition
Fasting for My Piece of Mind
This past week, I decided it was time to get back into a habit of fasting. It wasn’t a response to any major traumatic events, weight gain, and looming decision, […]