Search Results fasting Faith • Health May 8, 2020 A Year of Fasting On Ash Wednesday, March 6, 2019, I began a fasting process in which once a week, I would fast from all but water from one meal on a particular day […] Full Article Faith Jan 5, 2018 The Three Pillars of Life So Lent is here again. If you are like me, there is one thing that is guaranteed (well, other than Easter at the end). It is that you will hear […] Full Article Faith • Mental Health • Nutrition Jan 2, 2018 Fasting for My Piece of Mind This past week, I decided it was time to get back into a habit of fasting. It wasn’t a response to any major traumatic events, weight gain, and looming decision, […] Full Article All Articles