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transcendence

Health

ESC the Pain

If there ever was something that human beings sought to avoid, it is pain.  Whether physical, psychological, social, or even spiritual in nature, pain is certainly something that is both […]

FaithHealthNature

5 (Free) Keys to Coping with Pain

I was sitting on the banks of a tributary of the Yellowstone River.  My brother, two friends, and I were into day three of our epic adventure through Yellowstone National […]

Mental HealthRelationships

Turning Distress Into Joy

Part I: Forgiveness On the night of January 21, 1995, Azim Khamisa’s life changed forever. While delivering pizza, his 20-year-old son, Tariq Khamisa, was shot and killed by Tony Hicks, […]