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ExerciseRelationships

Run, Run, Everywhere We Run

They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Over 2,700 years ago, when the prophet Isaiah spoke […]

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ExerciseNutrition

The Exercise Potential: In the Long Run

Part I: Training for Life A lone runner strides up the hill. In the distance, the sun slowly begins its morning ascent reflected against the faint, pinkish clouds of a […]

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