As Catholics, we pride ourselves on being protectors and pursuers of God’s design in the world. Even in situations that aren’t popular and are downright counterculture, Catholicism has long professed Continue Reading →
The body’s biochemistry is nothing short of amazing and science is increasingly revealing the role that nutrition is involved with this. In considering this, let’s begin with the mysterious world Continue Reading →
Part I: THE BETTER BRAIN: An interview with Dr. Kaplan In April 2021, a book entitled THE BETTER BRAIN was published by Houghton Mifflin Harcourt. This groundbreaking book by researchers Continue Reading →
In 1990, no state had an obesity rate of greater than 19 percent. Two decades later, no state had an obesity rate less than 20 percent. Being overweight was well Continue Reading →
On Ash Wednesday, March 6, 2019, I began a fasting process in which once a week, I would fast from all but water from one meal on a particular day Continue Reading →
“Let us pour you a cup of happiness.” I was on my way to work one morning when I glanced over at a beloved local eatery. The parking lot was Continue Reading →
As the health of U.S. population continues to rise to the forefront of discussion, increased evidence is finding that paying attention to what we eat is not just important for Continue Reading →
Dear Church Leaders, I am writing a note to summarize an issue that has been heavy on my heart for years, and I ultimately feel called to be as honest Continue Reading →
Dear Parents of the Tri-state Area, For those of who have read anything I have previously written, you quickly come to realize just how much I feel that the vitality Continue Reading →
My family and I live on the north side of Evansville just inside the city limits. It is a convenient place to reside, just a few minutes from most amenities. Continue Reading →